Issue Six
Some evolutionary biologists argue that one of the traits that sets humans apart from other animals and makes us such a successful species is our compulsion to explore and try new things even when the outcome is uncertain. We have the ability to imagine ourselves doing something and then we act on that inspiration and try to achieve our dream. Sport is an arena where we see this trait exhibited regularly. … More
Out of the Pool and into the Pond
Catharine provides a guide to open water swimming for those looking to take the leap into natural waters.
Fell Running 101
James Edgar swore he would never get into fell running, but now he’s hooked and he wants to get you hooked too.
Rovaniemi 150 Race Report Or “The Devil Wears Snowshoes”
Paul Ogden dons his Serpie wooly hat and enters the icy world of Arctic ultramarathons.
Running for Grenfell
Kim interviews one of the firefighters from Paddington Red Watch about their incredible London Marathon charity run.
It’s Not the Winning that Matters, but the Baking Part that Counts
Fliss issues an urgent call to action just in time for Summer League’s first official bake-off.
Serpie Legends: Malcolm French
Kirsty interviews Serpie life member and Last Friday of the Month 5k organiser, Malcolm French.
Three in the Mugello
Michelle reports on the challenging, but beautiful, Mugello Trail run.
Crafting in Serpie Colours
Maureen enters the whimsical world of running in costume and discovers some unexpected benefits.
The Joys of Cross Country Running
Mud, wind, rain, and hills - cross-country has it all. Camilla Allwood gives us the low-down on XC from a beginner’s perspective.
John Walker: Life Member, Life Enhancer
We republish Juliet Collins’s 2002 interview with Serpentine founding member, John Walker, who sadly passed away in April of this year.
An Epitaph by Degrees: Physical Activity into Older Age
On a quest to get her Ph.D., Karen Hancock aims to learn how to motivate older adults to exercise more.
The Path to Coaching
Are you interested in entering the world of coaching? Sarah gives some tips on this truly rewarding venture.
Serpie Leisure Time
Taking a break from running, swimming, or cycling? Fill your free time with one of our book and film recommendations.